Category: Health

Mudra’s and Its Benifits

The physical body is made up of five elements namely – Air, Water, Fire, Earth and Aakash. Body organs including glands and nerves get stimulated through Mudras. Imbalance of these elements disrupts the immunity system and...

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Home remedies to avoid swine flu

1) Have five duly washed leaves ofTulsi everyday in the morning. Tulsi has a large number of therapeutic properties. It keeps throat and lungs clear and helps in infections by way of strengthening your immunity. 2) Giloi  is a...

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More Weight Quitting the cigeratte

United States Medical Center researched on Smokers, who have quit the smoking. Quitting smoking may lead to some weight gain depend on the individual. To understand personal factors that may contribute to weight gain, the...

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